Owning and taking care of a dog is fun, but did you know that dogs actually help boost our mood? Many studies have shown that owning pets can make us happier, and even healthier. Here are a few ways that your pooch can improve your mood without you even knowing it!
- Dogs Can Reduce Stress and Anxiety
Studies have shown that owning a pet helps you maintain a more optimistic and positive perspective on life. Pets are known to bring joy and happiness to their owners because they show you unconditional love. Having a pet also forces you to stay on a routine, especially with dogs who love routines. Staying on a routine is scientifically proven to decrease stress levels and make us more comfortable.
- Dogs Make You Feel Loved
When you and your pooch hang out, it actually calms your entire nervous system down. Petting and cuddling your pup increases your levels of oxytocin, also known as the “love hormone”. This love hormone helps to alleviate stress and makes you happier in general. Some say that adopting a dog can actually be more effective than taking medication to treat anxiety and other stress-caused disorders.
- Dogs Force Us to Exercise
Taking your dog outside for a walk is an amazing way to get outside and get some exercise. It is also a great way of bonding with your dog because you get to spend time with your dog and explore. Our pup’s need exercise just as much as we do, so why not exercise together with your pooch? Studies have shown that dog owners are more likely to reach their exercise goals than those who do not own dogs.
- Providing Companionship
Dogs are our forever friends. Your pup will love you unconditionally all the time. Dog-owners are less likely to feel depressed and sad because of the companionship that dogs provide. Having a companion can help prevent sickness and can add years onto your life. Caring for your pup gives you purpose and makes you feel wanted and even needed, and they are a welcome distraction from the stressors in your life. Ask anybody with a dog and they will likely tell you that they are the best companion and a great best friend.
Owning a dog can be a lot of work, but it is also a rewarding experience because of the companionship and love that you get from your pooch. If you think that owning a dog is right for you, then look into adopting a pooch of your own to have at home to love and care for.
We want you to spend as much time as you can with your pup when you’re at home, so let us take care of the dirty work! If you live in Dallas/Fort Worth, Austin, Houston, San Antonio, Tulsa, Oklahoma City, Phoenix, Scottsdale, Colorado Springs, Denver, Atlanta, or Orlando, contact us today to schedule your first poop scooping FREE!